Posts by Rachael Wood

Sleep and Slim

Sunday, December 6th, 2009

As the Christmas festivities swing into full force, the first thing that we will sacrifice is sleep, followed by our resolve as we overindulge in alcohol and food, forgetting where the gym is – but this domino effect is causal.

Christmas: ‘Tis the season to be stressed

Sunday, November 29th, 2009

Each year as we enjoy the tail end of the British summer, the media throw up their arms in horror at the emergence of the first Christmas cards for sale on the High Street.

The myth of the glass ceiling

Sunday, November 22nd, 2009

I’ve always simply focused on the job at hand and not concerned myself with the fact that the person doing the job happened, in my case, to be female.

Falling off the cliff of success

Thursday, November 12th, 2009

Often the more successful a person becomes the more likely that self belief can manifest itself as self indulgence and rational decisions make way for narcissistic behaviours.

Unemployment’s silver lining

Monday, November 2nd, 2009

Executive Coach and entrepreneur Rachael Wood has a view on almost every subject imaginable through both her own professional and personal experiences and those of her clients. She will be sharing those views most pertinent to today’s woman in a new column on FMWF.com.